The PowerFit Resistance band set is a total resistance workout in one convenient bag. 

Resistance Band Set Includes:

• 5 Resistance Bands with varying resistance levels Yellow 10lb, Blue 20lb, Green 30lb, Black 40lb, and Red 50lb.
• 2 Removable dense foam handles
• 2 Removable ankle cuffs
• One Door anchor  
• One Carrying case